What’s the Best Summer Snack?
Which Fruit is the Best Summer Snack? THE MIGHTY AND POWERFUL BLUEBERRY OF COURSE! This tiny, yet mighty fruit is plump, sweet, and juicy, with a color that ranges from indigo to deep purple. Do [...]
Easy & Nutritious Vegan Salad
Looking to try something simple and nutritious? Try this nutrient-packed salad— it will satisfy and keep you full A great dish to make ahead for an easy go-to meal Enjoy as a main dish or [...]
Devotion-God’s Goodness isn’t cancelled
A devotional by Proverbs 31 Ministries. Click below! https://proverbs31.org/read/devotions/full-post/202 0/03/19/gods-goodness-isnt-canceled
Vegan Pumpkin Chili
Warm up this season with some healthful chili! https://www.delishknowledge.com/vegan-pumpkin-chili/
Meet Lora
Lora is pictured above showing her most creative plank for a plank contest we held. I recently asked Lora to share her fitness story. Lora is in her 50's and has overcome some health challenges. [...]
Energy Snack Bites
Try a healthful snack this holiday season! Ingredients: 2 cups of oats 1/2 sunflower seeds 1-1/2 TBS of milled flax seed 1 cup of raisins or no-sugar added chopped dates 2 tsp of cinnamon 1/2 [...]
Be Inspired!
Team Hoyt is always an inspiration to me! Click below and be inspired :) https://www.youtube.com/watch?v=MnhDyc7AZ5U
Easy Healthful Citrus Salad
http://nutritiontwins.com/citrus-avocado-salad/ Click the link above for an easy healthful salad! Lots of vitamins and fiber!