Healthful Recipe
Shamrock Smoothie Click here for this Featured Recipe: http://cookeatpaleo.com/healthy-shamrock-shake-recipe/
Olive Oil VS. Walnut Oil
This week's article comes from Idea Health and Fitness Assoc. www.ideafit.com by Sanna Delmonico, MS, RDN, CHE Olive Oil VS. Walnut Oil Question: I just discovered roasted walnut oil and love it in salad dressing. [...]
The New Science of Exercise
New York Times Article: http://time.com/4475628/the-new-science-of-exercise/