Personal Training Special for $199

Articles & Recipes

Articles & Recipes2022-05-04T14:35:46+00:00

Meet Lora

January 26th, 2019|

Lora is pictured above showing her most creative plank for a plank contest we held. I recently asked Lora to share her fitness story. Lora is in her 50's and has overcome some health challenges. [...]

Energy Snack Bites

December 21st, 2018|

Try a healthful snack this holiday season! Ingredients: 2 cups of oats 1/2 sunflower seeds 1-1/2 TBS of milled flax seed 1 cup of raisins or no-sugar added chopped dates 2 tsp of cinnamon 1/2 [...]

Be Inspired!

July 18th, 2018|

Team Hoyt is always an inspiration to me! Click below and be inspired :)