Project Description


If you’ve never stepped foot in a group fitness class offered by Personalized Fitness For You, you’re missing out.


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Not only are these group classes energetic and motivating, but they’re also extremely personal.

Signing up for a class can shake up your monotonous workout routine and help you connect with other people in the community. Joy Grout, your certified personal training instructor, can provide personalized coaching and exercise adaptations to improve your fitness. ​

Keep checking back to the site as PFFY offers a diverse class schedule and new fitness programing.  To see past classes we’ve offered, check out the list below!

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Upcoming Classes

The upcoming class list is coming soon. Joy has recently moved, so stay tuned as she transitions her business!

What Makes PFFY Different

“I have enjoyed the eight years of joining the group classes led by Joy. She creates such a non-threatening, positive environment. Her instruction is clear, supportive and tailored for everyone in attendance. I leave each session feeling stronger, energized and less stressed. Joy is truly gifted and I am so thankful she shares it humbly with those around her.”
Sarah | Seymour, Indiana –
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