Whether you are training for a triathlon, entering a fitness program, or finishing a rehabilitation program — we’ll design a plan just for you! Meet with Joy once or twice weekly and receive individualized fitness programming during each session. Every workout will be slightly different to make your typical workout into a fun, heart-pounding adventure. You will be encouraged to stick to your realistic goals despite life’s ups and downs. Make your first step and contact Joy today!
Joy will come to you or meet you on the trail. She recently moved to Winona Lake, IN and will come to you as she transitions her training space.