In-person, fitness training is now being offered.
Not quite ready for in-person training?
That’s OK ! We’ve got you covered with online virtual training!
Each session is customized to assist you in reaching your goals!
Whether you are training for a triathlon, entering a fitness program, or finishing a rehabilitation program — we’ll design a plan just for you! Meet with Joy once or twice weekly and receive individualized fitness programming during each session. Every workout will be slightly different to make your typical workout into a fun, heart-pounding adventure. You will be encouraged to stick to your realistic goals despite life’s ups and downs. Make your first step and contact Joy today!
Joy will come to you virtually, meet you safely in-person or train you with enthusiasm on the trail. She is excited to offer her fitness expertise in this beautiful community of Winona Lake, Indiana!
What Makes PFFY Different
“Joy makes personal training just that — personal. From the goals you are trying to achieve to the music in the speakers, Joy is extremely thoughtful about catering the smallest details to the needs of her clients. The ultimate success of any training program rests on the individual client, but Joy Grout hands you everything you need to not only succeed in your fitness journey but to thrive in a healthy lifestyle!”
– Allison –