PRIVATE PILATES REFORMER

Experience the highly versatile pilates reformer training method.

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Your customized sessions will focus on proper technique and form to assist you in meeting your individualized goals.

You will feel the difference, see the difference, and love your results!

Let’s get started today.

Pilates Reformer Training Method

Each customized session is thirty minutes

Now offering an Introductory Special /6 sessions for $162.

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Pilates is a unique method of body conditioning named after Joseph H. Pilates. The Pilates method is a physical movement program designed to stretch, strengthen and balance the body without adding bulk. Pilates exercises focus on postural symmetry; breath control; abdominal strength; spine, pelvic, and shoulder stabilization; muscular flexibility; joint mobility; and strengthening through the complete range of motion of all joints. Instead of isolating muscle groups, the whole body is trained.

Introductory Special /6 sessions for $162

Session Packages
10 sessions for $310
20 sessions for $580

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