THE PFFY DIFFERENCE

PFFY stands out from other fitness programs.

Personalized Fitness For You Canned / Video-Only Programs
  Personalizes programs to your goals.   Goals are chosen for you.
  Your voice is heard.   Your voice is muted.
  Exercise form is explained, and modified in real time.   Form is explained, never seen.
  Positive and personalized encouragement given along the way.  Non-personalized encouragement.
  Challenges are safely designed for you.   Challenges are given regardless of your fitness level.
  Fitness with relationship and connection.   Solitary workout.
  You (and your furry friends) are known by name.   You may know the workout title or the instructor’s name.
  Fitness, faith, accountability, connection and results!   Next workout might be announced.

Personalized Fitness For You

  • Personalizes programs to your goals.
  • Your voice is heard.
  • Exercise form is explained, and modified in real-time.

  • Positive and personalized encouragement given along the way.

  • Challenges are safely designed for you.

  • Fitness with relationship and connection.

  • You (and your furry friends) are known by name.

  • Fitness, faith, accountability, connection and results!

Canned / Video-Only Programs

  • Goals are chosen for you.

  • Your voice is muted.

  • Form is explained, never seen.

  • Non-personalized encouragement.

  • Challenges are given regardless of your fitness level.

  • Solitary workout.

  • You may know the workout title or the instructor’s name.

  • Next workout might be announced.

What Makes PFFY Different

“I love working out with Joy as her training is personalized to my goals. She always challenges me with different workouts. I don’t like doing the same thing and she makes certain my workouts are slightly different each time we meet.”

– Lisa –

Contact Me

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