Joy Grout, the owner of Personalized Fitness For You, has more than 20 years of fitness and health experience, supported by a degree in Therapeutic recreation. She graduated from Springfield College in MA. She has worked with a variety of populations in clinical and community-based settings, and she possesses various certifications from national fitness organizations. Her diverse set of experiences allows her to focus on your individual needs and design a program specifically for you.
As a fitness enthusiast, Joy is passionate about maintaining a healthy lifestyle and assisting individuals in improving their total wellness program by focusing on the spirit, mind, and body. In addition to meeting clients in the studio for personal training, Joy loves teaching creative group fitness classes. Joy challenges participants while encouraging them to choose the fitness level and pace that is best for their bodies. She honors and understands those who have fuller than full schedules as she finds time slots to create balance in their lives.
Personalized Fitness For You is based in Winona Lake, IN, and offers virtual training sessions as well as in-person training sessions. Come check out Joy’s new studio space!
Joy loves to run, bike, hike, journal, find unique coffee shops, catch up with friends, spend time with family, listen to audiobooks, dog sit for her favorite furry friend Hazel, tries not to miss a glimpse of the sunset, and loves to learn as much as she can. She is encouraged by the verse “Be still and know that I am God” Psalm 46:10. Being reassured of God’s love, goodness, and faithfulness.
You can be confident Joy will hear your needs and respond by providing an individual training program that will make a difference – one step at a time!
- Over 20 years of experience
- Experience in clinical and community-based settings
- Functional Movement Specialist
- Certified Personal Trainer
- Orthopedic Specialist Instructor
- Functional Aging Specialist Instructor
- Bachelor of Science: Therapeutic Recreation
- Certified Health Coach
- Bone Health and Osteoporosis Foundation Bonefit Instructor
- Certified Yogafit Instructor
- Certified TRX Instructor
- Certified Matrix Instructor