YAY! Spring is here! Do you need a little extra accountability and support to kick up your routine? Then, this class is for you!
This 45-minute class is a mix of a little bit of everything for a total body workout. Each class will be slightly different to add variety and keep us moving. This class is instructed Live Virtually by Joy. Let’s meet and get fit together!
All levels of fitness will be shown.
Class: Cardio, Core & Sculpt
Days: Wednesday evenings 5:45 p.m. EST
Instructor: Joy Grout
Cost: $32 for (4) classes OR $10 for (1) drop-in class
Class dates: 3/31, 4/7, 4/14, 4/21
Sign-up today and information will be sent to you- to guide you every step of the way!
Please contact me at firstname.lastname@example.org