TANDEM TEAM TRAINING

Make your road to health a lot less bumpy.

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Personal fitness takes dedication and commitment.

Having a friend to help you along and keep you accountable makes the road to fitness a lot more fun. Meet for a workout in-person or virtually with your good friend, family member or high school pal.

You and your friend will be challenged with personalized training to meet your individual goals. While your progress is tracked, your tandem pal will encourage and support you along the way — so next time you would rather roll over and sleep for another 15 minutes, the hard reality of your friend waiting for you will motivate you to stick to your attainable goals! Having an accountability partner will keep you motivated.

Having a workout partner is extra accountability, extra fun, but it also will save you and your partner money. Meet your friend at the studio for double the fun, but if your bestie lives across the country — no problem. You can meet virtually!

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  • Does your friend live in town or across the country? You can work out either way! Attend in-person or virtual fitness training sessions with Joy.

  • Get accountability, motivation and encouragement.

  • Utilize a user-friendly online system for effective communication.

What Makes PFFY Different

“I love working out with Joy as her training is personalized to my goals. She always challenges me with different workouts. I don’t like doing the same thing and she makes certain my workouts are slightly different each time we meet.”

– Lisa

Have questions? Let us know!

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