Providing personal fitness from
Warsaw to the World.
Clients have come from a 30-mile radius for their one-on-one sessions. This would be as far North as Goshen, South to Wabash, West to Plymouth, East to Columbia City / Ft. Wayne. Don’t live in this area? We also serve the whole world virtually.
So you live somewhere else?
No Problem – We offer virtual training as well.
We have clients all across the United States from Big Cities to Quaint Small Towns. “We’re ready to add your town to the map”. Our Clients come from places including Boston, Massachusetts, Ithaca, New York, Grand Rapids Michigan, Indianapolis, Indiana, and Colorado Springs, Colorado. The greatest part of your experience is you receive all individualized training without leaving your home, but a guarantee of confidentiality and security. Our one-on-one proprietary video sessions are perfect for anyone regardless of computer skill or athletic ability. All of our clients are helped through the process. Need help setting it up – no problem, that is another reason our name has “Personalized” in it. That’s why we keep virtual clients year after year.
Care, Wellness, and Health – It’s all here.
Your personal wellness is an essential part of being healthy. Being balanced and having someone keeping you on track, accountable and safe is our priority. Joy will walk with you in your training program so you can get back to living your routine or excelling in your fitness endeavors.
If you need some understanding, support, and confidence – we are here! You need a certified expert we have that covered as well. Contact us at: firstname.lastname@example.org to ask any questions or visit our FAQ section.
Some of the training and experiences we provide are:
- Personal Training
- Custom Fitness Programs
- Strengthening Workouts
- Toning Exercises
- Motivational High-Intensity Training (HIIT)
- Stretching Routines
- Core Strengthening
- Balance Movement
- Wellness Assessments
- Pilates Equipment and Coaching
- Post-Rehab and Orthopedic Recovery Modalities
- Stability and Mobility Training
Everything is customized to your needs, health, and personal development. Joy has 20 years of experience and certifications with a background/degree in Therapeutic Recreation. She uses all the best practices and principles of the fitness industry, but refuses to put people on off-the-shelf fitness programs that are built for the “General Population”. Every client receives a customized program that is modified and changed depending on your progress and improvement. We understand everyone is unique. Why should your exercise come from a pre-packaged “Next Steps” chart or a big box fitness complex? Personalized Fitness for You is exactly what its names states – it’s our guarantee.
What Makes PFFY Different
Step One – Set up a free consult:
Set up your free consultation below.
Step Two: Make a simple decision:
This will help you quickly see if you are ready for the next step in your journey and accountability.
Step Three: Start today or walk away:
Yup, that’s right. You can start your journey today or come back another day. Will be here when you are ready to start. A happy client is a healthy client. At least that’s the way we look at it.