• ½ cup quinoa 180 g, + 1 cup water
  • 1 avocado chopped*
  • ¼ cup chopped almonds 25 g
  • 2 handfuls fresh spinach
  • ¼ cup feta cheese 50 g
  • ½ cup sliced strawberries 70 g
  • ½ cup blueberries 70 g
  • ½ cup blueberry vinaigrette


  • Quinoa: Rinse quinoa in a wire mesh sieve to remove natural bitter coating, then transfer to a saucepan with 1 cup water. Bring to a boil then simmer for 10 to 12 minutes, or until tender.
  • Prepare: Meanwhile, chop avocado, slice strawberries, measure out ingredients, and prepare blueberry vinaigrette.
  • Assemble: Layer dressing, quinoa, then the rest of the ingredients into your jars (or just toss together if eating right away!)
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