Pilates Reformer Introductory Special for $152


Energy Snack Bites

2019-10-30T15:14:00+00:00December 21st, 2018|

Try a healthful snack this holiday season! Ingredients: 2 cups of oats 1/2 sunflower seeds 1-1/2 TBS of milled flax seed 1 cup of raisins or no-sugar added chopped dates 2 tsp of cinnamon 1/2 [...]

Avocado Enchiladas

2019-10-30T15:18:11+00:00June 16th, 2017|

Avocado Enchiladas 2 ripe avocados Juice from one lime 1/8 tsp salt or your salt substitute 1/3 cups onion chopped 1/3 cups chopped cilantro 1 1/2 cups enchilada sauce (homemade recipe below if desired) 8 [...]